Monday, January 11, 2010

7 Myths About Creating a Better Relationship

Here are 7 of the most common misconceptions about having a better relationship.

Myth 1 I have to love everything about my partner

Reality Check 1

You were born pure and pristine. You then learnt behaviors from your parents, teacher, coaches, church etc. (who did their best to teach you about a better relationship). These behaviors have become the backbone for your way of living and having a better relationship.

Perhaps a common behavior that irritates having a better relationship would be leaving the toilet seat up after use. This is merely a behavior and not the essence of the person. However, when you may consider this behavior to be the person, this destroys the concept of a better relationship, creating all kinds of conflict in your need for a better relationship.

Myth 2 Love means that I can fix your partner

Reality Check 2

You met your partner because of some special quality or charteristic that you admired. You need to accept and allow that quality to flourish in order to allow you and your partner to grow into a better relationship.

You may be unaware that you do not even like yourself. Yet by allowing your partner to grow and expand, you will experience the quality of your partner and the beauty within you, as you begin to enjoy a better relationship.

Myth 3

I am supposed to give up the things I like in order to be in a better relationship.

Reality Check 3

Giving up the things you like to be in a better relationship is like take a knife and cutting away a part of yourself. Your better relationship is based on the uniqueness of you and your partner.

When you give up your uniqueness you rob yourself of a better relationship, your passion and your partner of your creativity.

Myth 4 I will be rescued by a knight in shining armour

Reality Check 4

You may have been conditioned to live your life expecting someone to take care of you. What happens if that person becomes ill? and is no longer able to take care of you.

Your responsibility in creating a better relationship, is to bring your passion to the table of your relationship. Some days you will be the knight in shining armour and another day your partner will be the knight in shining armour of a better relationship. You will each get a chance to shine like star in a better relationship because of your strengths and weaknesses.

Myth 5 It cost a lot to be in a relationship

Reality Check 5

In a material context, a better relationship can be expensive if you think that love is based on the bigger house, car or boat. Although some of these material assets are necessary, they should not be at the expense of creating a better relationship.

Love is creating a better relationship by building a relationship that is based on the simple things in life, like walking and holding hands, going on a picnic (just the two of you), or sharing an ice cream. Love in a better relationship is not about what you show on the outside but what you express in you heart. Love is not about money or materialism, love just is.

Myth 6 Love in a relationship is or is not a feeling

Reality Check 6

It is not what you say, it is what you do. You can say, "I love you" which may be merely words and no feelings (action). Love is the action of doing.

If you make a cup of tea for yourself, (the water is boiled), make a cup of tea for your partner. Whether your partner wants the tea or not is irrelevant, it is the thought that counts and the action that cements a better relationship.

Myth 7 I don't have to work at my relationship

Reality Check 7

As a child, you learned to creep before you walked. Then you learned the letters of the alphabet. In order to write, you had to learn how to put those letters together to make words and sentences.

Relationships - 9 Never-Changing Rules

In a relationship, your ability to understand and respond to the other person's needs and desires are fundamental. Understanding the nature of relationships themselves may be as important to your success in love as understanding the person with whom you're having the relationship.

The key to a working relationship is twofold. First you need to work on a relationship day in and day out. Second you need the right information to pinpoint where the relationship needs work. Without this information you’re simply assuming and assumptions are the enemy to any healthy relationship.

From puppy love to winter romances, the following is true of all relationships

1. Relationships Don't Just Happen

Relationships aren't accidents that come out of nowhere; you create them and you have to make an effort to maintain them. Remember that the time you invest in others will always pay off.

2. Relationships are Need-based.

Everyone has their own personal needs and desires; your job is to figure out those needs since some may be unexpressed verbally. Not an easy task, therefore you have to focus on your partner. Ask how you can respond to a desire that she or he has.

3. Relationships Don't Hold a Grudge

Despite the use of terms like "perfect match," and "perfect couple," the idea of a perfect relationship is perfectly ridiculous. We all make mistakes dealing with other people, so it's important to be overlooked and/or forgive imperfections in others in order to build strong relationships.

4. Relationships That Endure Take Time

Relationships are formed with long-term goals in mind. This means that deep relationships will evolve slowly because the stakes -- a life partner -- are so great. In this instance, "haste makes waste" and divorce…or at least an ugly break-up.

5. Relationships are As Unique as the Folks That Are In 'Em.

No two people are the same and so no two relationships are the same. Your relationships will deepen and strengthen, if you can accept the uniqueness of others as a precious gift.

6. Relationships Build You Up.

"My partner brings out the best in me," is the way most people define the partner that they love. Relationships are built on encouragement, so always try to make your partner feel good, even if you're urging them beyond their comfort zone to a new level of intimacy.

7. Relationships Are Essential.

It may be a dog eat dog world out there, but man is still a "pack animal," looking for positive healthy relationships. Once you understand that nothing is more important than people, you'll communicate that supportive message in everything you do.

8. Relationships Are For Two.

There is no such thing as a one-person relationship. For a relationship to thrive it requires cooperation from both parties, otherwise it's unrequited love (at best) and stalking (at worst). You can't have a relationship with someone who isn't interested in having one with you.

9. Relationships are Greater Than the Sum of Their Parts.

In good relationships there is energy -- your energy and your partners. This energy pushes each of you to strive to make the relationship work as individuals, and it also drives you to a shared excellence.

Armed with these rules you should be able to create and maintain a healthy relationship. Some caution on this topic. Just because you live and breathe these rules doesn’t mean that your relationship will be better or a broken relationship will be fixed. Every situation is unique and requires different approaches. Use these rules as a guide and as a guide only.

Unfortunately a small article can’t do justice on the wide spectrum of creating and maintaining a working relationship. You will get the complete picture and step by step explanations in Race Kale’s new book “The Power of Charisma”.

Recognizing Unhealthy Relationships

One of the keys to obtaining a better life or living arrangement is to assess the quality of relationships that you surround yourself with. Do you surround yourself with loving relationships or unhealthy relationships? For someone that has a pattern or history with unhealthy relationships, the difference between the two may be difficult to decipher.

Healthy relationships are relationships that add to our well being, not subtract. They bring out the best of us by being supportive of our goals and our inner selves. Unhealthy relationships often cause us stress and subtract from our well being, often leaving us feeling depleted of energy.

Common symptoms of unhealthy relationships include sickness, stress, and a negative outlook of ourselves and our world around us. People who are accustomed to unhealthy relationships often stay cornered in situations like this because they do not recognize that there is another way of living. They might continue the unhealthy relationship indefinitely and never seek a better way of life for themselves or they may leave the unhealthy relationship, but not the pattern.

The life pattern is essentially the root of the problem. The pattern may have stemmed from family upbringing or any other form of influential relationship. The key is to recognize the behavior and identify where it is coming from.

A creative way to assess your patterns is to write it down. Take out a notebook that you know you will keep for years to come. Write down all the major relationships that you have had in your life. Your earliest form of relationship more than likely was a family member or someone acting in this form. Note how they showed you love. Then note how you reciprocated that love. Continue in a chronological order with any additional relationships you have had, i.e. friends, personal and love relationships.

Next make a column on your right hand side. Re-read your assessments in order, as you read through them determine whether they were healthy or unhealthy and mark it down in your right hand column. Having an overview of your relationships right before your eyes makes it easier to ‘look’ at. You may actually bring issues to attention that you were not aware of before. For some this may even be a rather emotional exercise, but be reminded it is an exercise encouraging growth and healthy behavior.

Whatever your circumstance take time to assess your own involvements and choices with relationships. Do you always pick a controlling relationship? Or do you always pick a relationship where you are the enabler? Are you respecting your own boundaries while you are in a relationship or are they being sacrificed? Are you always compromising your time and energy to please another? Or are you always compromising your morals or beliefs? Are you maintaining a balance with yourself and other activities? Or are you focusing so much on the other person that you are not taking care of other obligations and priorities?

Relationships - Balancing the Male and Female Within Ourselves

Which of us hasn't dreamed of finally finding and keeping our perfect relationship? What if we are in a partnership that is confusing and always changing? How do we cope with the loss and heartache relationships can sometimes bring? What if we don't seem to be attracting any kind of intimate interactions at all?

The working dynamics of good relationships are for many of us one of the greatest mysteries of life. It is a secret each of us seeks to unravel from the day we are aware there is more than one of us around. Why do interpersonal interactions -- something we are all engaged in every day, every minute, every second of our lives -- sometimes seem so challenging, complicated, confusing, difficult, and mysterious?

The quality of our partnerships with others actually reflects the quality of the relationships we have with ourselves. Do we know who we are, and do we like who that is? Do we believe we are worthy and deserve unconditional love? While we may know how we would like someone to love us, do we love ourselves that way already? Do we trust and accept all parts of ourselves? The bottom line for most all of us is we simply would like to be loved and accepted for who we are, for our real selves.

MALE AND FEMALE TEMPLATES

As we change our inner definition or template of our male and female selves to a place of balance and self-acceptance, we are able to attract someone who is more reflective of our true counterpart. Even if we are balanced with our inner masculine reflection, if we do not like our own femininity, we would be unable to create a truly balanced relationship for ourselves.

One aspect many people do not give much thought to is that we look to our partners to reflect aspects of ourselves back to us. For example, if we are a woman, our partner is holding a place for us so we can better understand the feminine part of ourselves. If we are a male, our partner is holding a place for us to understand the masculine part of ourselves. Although this may be the opposite way most people view their relationships, how, if we were a woman, would we be better able to understand what type of woman we were unless someone could reflect it back to us as we interact with them?

THE TASK OF ANY RELATIONSHIP

The task of any relationship is always to find ourselves, to understand ourselves, to be the complete and natural selves we already are. The only true relationship we ever really have is the one we have with ourselves. Everything else, every other interaction, whether we might realize it or not, is simply a reflection. As long as we resist being our natural, balanced selves, the real us, we continue to always attract relationships that will serve to remind us of what and who we are not. Resisting who we are will, therefore, usually attracts relationships that are unfulfilling, or ones where we have to work very hard. By being fully and completely who we are, we then attract relationships that reflect back to us the fullness of our creative being. It is the age old adage: What we put out is what we get back.

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